Cooking with Tea

Both tea and coffee can be used not only as the basis for some of our favorite beverages but can also be used as ingredients in the food we eat! Here is one interesting recipe. Jasmine glazed pork or chicken.

1 C brewed Jasmine tea
1 tablespoon water
¼ C olive oil
¼ C sugar
2 cloves fresh garlic, pressed or chopped
1 teaspoon cornstarch
3 tablespoons balsamic vinegar
Pepper to taste (salt optional)

In small saucepan heat the cup of Jasmine tea. Add sugar and boil until dissolved.
Add garlic and pepper. Simmer.

Put cornstarch in small bowl and mix with 1 tablespoon water to make a paste.
While stirring constantly add paste until glaze reaches desired consistency.
Remove from heat. Add olive oil. Let cool. Add balsamic vinegar. Marinate meat in tea glaze in a covered container.

Coffee as the Cure

According to research, coffee may help reduce Multiple Sclerosis related fatigue for those who have milder cases.

MS related fatigue is a huge problem affecting about 70% of MS patients and the fatigue they report is more than just being tired. It as been described by many as “extreme exhaustion” which can occur suddenly for no reason or be triggered by things like stress, infections, digestion or simple activity. Most experts agree that there is no clear therapeutic recommendation to treat this fatigue.

However, researchers at the University of Regensburg Hospital in Germany saw that coffee helped patients with mild MS symptoms concentrate better and helped them achieve a more structure daily routine.

The study’s authors noted that in the absence of any severe side effects and any other effective fatigue therapy that coffee consumption might be an approach for some patients with MS-related fatigue.

The self-reported study was limited to just 124 subjects and is not conclusive. However, it is a step forward.

As always it is recommended that both those that are healthy and those who have acute or long-term illnesses consult with a doctor before making changes to their diet or trying new therapies.