A Word on Tea

For centuries, tea has been much more than a simple beverage beloved around the world. People drink it to reinvigorate, relax and soothe. Not just a drink, many consider it to be medicine.

In the UK where tea drinkers, according to the Tea Advisory Panel, drink a million cups a day it is very much a part of the cultural fabric and traditions of the country. While lattes, espresso drinks and such are becoming more popular the idea that a cup of tea makes things better is still alive and well.

With tea becoming ever more popular around the globe, the United Nations created International Tea Day, which takes place each May 21st.

Even in the coffee dominated United States tea drinking has grown from 12.7 ounces per person per year to 14 ounces per person per year. It is believe people are turning to tea and away from soda, milk and fruit drinks.

Scientists are looking into how the tea affects mood and cognition—mostly at the relaxing and alerting effects. They want to know if it is a compound in the tea itself, the setting it is consumed in or a combination of both. Scientists also believe certain teas will have a positive impact on mental health.