Cooking with Tea

Both tea and coffee can be used not only as the basis for some of our favorite beverages but can also be used as ingredients in the food we eat! Here is one interesting recipe. Jasmine glazed pork or chicken.

1 C brewed Jasmine tea
1 tablespoon water
¼ C olive oil
¼ C sugar
2 cloves fresh garlic, pressed or chopped
1 teaspoon cornstarch
3 tablespoons balsamic vinegar
Pepper to taste (salt optional)

In small saucepan heat the cup of Jasmine tea. Add sugar and boil until dissolved.
Add garlic and pepper. Simmer.

Put cornstarch in small bowl and mix with 1 tablespoon water to make a paste.
While stirring constantly add paste until glaze reaches desired consistency.
Remove from heat. Add olive oil. Let cool. Add balsamic vinegar. Marinate meat in tea glaze in a covered container.

Coffee as the Cure

According to research, coffee may help reduce Multiple Sclerosis related fatigue for those who have milder cases.

MS related fatigue is a huge problem affecting about 70% of MS patients and the fatigue they report is more than just being tired. It as been described by many as “extreme exhaustion” which can occur suddenly for no reason or be triggered by things like stress, infections, digestion or simple activity. Most experts agree that there is no clear therapeutic recommendation to treat this fatigue.

However, researchers at the University of Regensburg Hospital in Germany saw that coffee helped patients with mild MS symptoms concentrate better and helped them achieve a more structure daily routine.

The study’s authors noted that in the absence of any severe side effects and any other effective fatigue therapy that coffee consumption might be an approach for some patients with MS-related fatigue.

The self-reported study was limited to just 124 subjects and is not conclusive. However, it is a step forward.

As always it is recommended that both those that are healthy and those who have acute or long-term illnesses consult with a doctor before making changes to their diet or trying new therapies.

Rosemary Cold Brew Coffee Recipe

Here is another unusual coffee drink for the warming weather. This one requires you to have cold brew pre-made or pre-purchased, your favorite one will do.

The first step is to make the rosemary syrup, don’t worry this is easy. If you are worried you won’t like the recipe, the rosemary syrup won’t break the bank–you probably have two of the three ingredients at home already (water and sugar).

Ingredients for Rosemary Syrup

1 Cup Water

1 Cup Sugar

5 Fresh Sprigs Rosemary

Combine ingredients in sauce pan and bring to boil while stirring. After sugar dissolves let cool and pour into storage container. The syrup can be stored in your refrigerator.

To create your beverage combine cold brew, milk of choice and ice as you normally would. Add one tablespoon of syrup and stir thoroughly. Enjoy immediately.

 

Almost Spring Latte Recipe

It is quite spring but here in Ohio we are having some warmer whether and a flower is popping up here and there. It is also almost St. Patrick’s Day. Here is an unusual coffee treat to warm you up if you still need or add ice if things are feeling a little stuffy.

Lavender Mint Latte
2 ounces espresso
5 ounces cold whole milk
3/4 ounce lavender syrup
2/3 ounce peppermint syrup
mint leaf

Add premade espresso to your favorite glass. In whatever you’ll use to steam the milk add milk, lavender syrup and peppermint syrup. Pour milk over the coffee. Hold the froth until you’ve poured enough milk. Mint leaf for garnish.

Steamed Milk at Home:
Add desired amount of milk to a small pan.
Keep your stove on low-medium.
Stir milk gently until the temperature reaches 150°F.
Add the steamed milk to brewed coffee, or froth as desired with whisk.

A Coffee Cereal that Turns Your Milk Into Cold Brew?!

Coffee fanatics. If you’ve ever lusted after a coffee flavored cereal to maximize your breakfast enjoyment you are in luck. The junior cereal bran OffLimits has created two new breakfast cereals in, Dash and Zombie. The coffee flavored Dash turns your cereal milk into a cold brew coffee. While Zombie includes relaxing ingredients like vanilla, ashwagandha, and pandan.

The cereal uses whole ingredients which are organic, gluten-free, and vegan. It is lightly sweetened with organic cane sugar. They’ve also employed the first female cartoon cereal mascot. An unnamed but energetic bunny rabbit.

Currently customers can order in sets of two boxes at a time from OffLimits.

For many the combination of their favorite childhood breakfast with their favorite adult morning beverage will be a dream come true. Though we are told the coffee in Dash is quite strong, so be ready!

OffLimits was created by Emily Miller author of “Breakfast: The Cookbook” and the host of Breakfast Club events.