So the Victor crew came across an interesting article on USAToday.com about how to make coffee better for your brain and body. So let’s look at some of the suggestions.
First one is butter. This is just a a nod to Bulletproof type coffee. This is a way people on the ketogenic diets can use. This helps to make you feel full longer. It is suggested to use butter from grass-fed cows or ghee. Coconut oil or MCT is another ingredient you find in Bulletproof coffee.
Another suggestions is mushrooms. This could come in the form of powder. Specifically they suggest chaga or lion’s mane. Mushrooms contain antioxidants. Lion’s mane helps you with focus and concentration as well as the nervous system.
Cinnamon is another thing you can add. Not only does it taste good, it helps with glucose and cholesterol.