Bulletproof Coffee

When I hear the term “bulletproof”, I think of a vest or special type of glass. Not coffee. A few weeks ago, we mentioned buttered coffee. Bulletproof coffee takes it a step further. It seems to be popular with those into the Paleo diet or into CrossFit. The recipe is eight ounces of hot drip coffee, one tablespoon of organic (grass-fed) unsalted butter, and one tablespoon of coconut oil with MCT (medium chain triglycerides). Regular butter doesn’t have the right composition for the intended effect and won’t blend as well. Froth together in a blender until smooth. You can add your sugar, sugar substitute or other flavors if you with.

This is supposed to give you more energy longer and help with fat-burning. Is this just a passing fad? Only time will tell.

Jody Victor