To Caffeine or Not to Caffeine

If you are used to drinking coffee, what happens if you stop?

You will have some side effects. Some of the side effects will make others around you suffer as well as you because it can cause you to have depression and irritability. You may have headaches and lethargy as well.

Cutting back can cut down on panic attacks, be better on your teeth, help with heartburn. Cutting back does have benefits but you may miss out on the boost you get from it.

Another Way to Have Green Tea

We LOVE green tea. An even more yummy and fun way to have it is to eat it. Now I’m sure there are a lot of recipes out there using green tea but we’ve discovered a really good Green Tea Ice Cream from Häagen-Dazs

Now we are very careful of what ice creams we eat because a lot of ice cream has unnecessary junk in it. The ingredients of this ice cream are cream, skim milk, sugar, egg yolks, and green tea. That’s it. The flavor isn’t overpowering. We like it with a little whipped cream on top.

Want to try to make your own? Here is an authentic green tea ice cream recipe. You will need an ice cream churn for this. This recipe does not contain eggs. It uses matcha green tea powder and not the kind of green tea you buy for making your green tea.

Tea Expert Taste Test

A few weeks ago, we brought a video from Epicurious of a coffee expert tasting and talking about coffee. This week the Victor crew found another video from Epicurious with a tea expert talking about the different teas as he tastes it.

He opens up tea bags and talks about the types of tea he sees, smells, and feels. He makes the tea and then slurps it in a particular way to aerate it and taste it better. He talks about the packaging – bag vs sachet, for instance.

He tries several different teas that come in different ways. He was even caught wrong in one of the tastings.

Making Tea

The Victor Crew found a video that shows “How You’ve Been Making Tea Wrong Your Entire Life” from the BBC.

The takeaways are:

Don’t use styrofoam cups – they hold onto the flavor
Don’t use hard water – it can cause scum on top of the tea; flavors react with the minerals
Steep the teabag for five minutes – it gives time for the caffeine and antioxidants to come out

Are You Drinking Your Tea (or Coffee) Too Hot?

There recently was a study done that linked drinking tea while too hot may lead to esophageal cancer if you also smoke or drink alcohol. Also acid reflux can play a part in this. This study was printed in the Annals of Internal Medicine.

According to the International Agency for Research on Cancer, a part of the World Health Organization, this cancer is the eighth most common cancer worldwide. There is low survival rate for this cancer. Approximately 400,000 do not survive this cancer annually.

So to conclude, let your tea (or coffee) cool down before drinking it. Or switch to iced tea or cold brew!